Happy Thinking People’s Berlin Office participated in the 16th SCC relay race (http://www.berliner-teamstaffel.de/) last week – well, some did.
And by the look of things, it was a great event, with great timing (the rain had just stopped) and lots of happy faces…..
Is there a link between physcial fitness and happiness? There’s plenty of evidence to suggest “yes” – here’s one article: http://bit.ly/LuOg53. This one’s also worth checking out – how running improves sleep patterns, memory, weight loss and more – How Does Running Improve Health and Mood?
Maybe it even makes us better thinkers!
So – to those of us who weren’t there in 2015 (errr….;) here’s to 2016 and to buying some new running shoes!